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Self-assessment and determination of your level of gambling addiction

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Self-assessment and determining the level of your gambling addiction can help you better understand and understand your gambling addiction situation. In this article, we will provide you with the tips and information necessary to distinguish the level of gambling addiction and determine whether you have a gambling problem or not.

Self-assess your level of gambling addiction

Gambling addiction is a harmful behavior that can endanger a person’s health and life. This can lead to negative situations in family relationships, work, finances and mental health.

To self-assess your level of gambling addiction, answer the following questions:

  • Do you spend a lot of time gambling instead of other activities in your daily life?
  • Have you ever tried to cut down on gambling but failed?
  • Have you lost control of your gambling and continued to bet even when you clearly know it is bad for you?
  • Has gambling affected your family relationships, work or health?
  • Do you feel anxious, tense or easily triggered if you are not allowed to gamble?

If you answered “yes” to one or more of the above questions, you may have a gambling problem.

When you gamble on or any other online gambling site, players must abide by the rules and participate in responsible gambling by not allowing gambling activities to affect their daily lives.

Monitoring your gambling behavior

Observe your gambling behavior to determine the level of addiction. Here are some signs that you may be addicted to gambling:

  • Bet more than you can afford.
  • Ignoring commitments and responsibilities in life to spend time gambling.
  • You feel tense, anxious or unable to relax if you are not allowed to gamble.
  • Lies about the amount of money and time spent gambling.
  • Looking for ways to get more money to bet.
  • Arguments or conflicts arising in relationships due to gambling.

Seek help from professionals

If, after self-assessment, you find that you have a high level of gambling addiction, seek professional help. The level of gambling addiction should not be underestimated and should be treated seriously.

There are many resources and organizations that can provide support for you in overcoming gambling addiction. Psychologists, health care workers and those who have experienced gambling addiction can provide you with knowledge, advice and guidance to escape gambling addiction.

Learn about organizations that offer gambling addiction support and treatment in your area. Ask for information on group meetings or personal counseling programs you can participate in. Sharing with people in the same situation and getting support from them can help you deal with gambling addiction more effectively.


Self-assessment and determining your level of gambling addiction is an important step in recognizing and addressing gambling addiction problems. By self-evaluating, observing behavior and seeking help from professionals, you can begin the journey to escape gambling addiction and rebuild your life.

If you or someone you know is struggling with gambling addiction, encourage them to seek help and support. Gambling addiction is not a problem you have to face alone



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